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Insalata Vastasa: Sicilian Potato Salad

My Sicilian mother always says that a meal isn't complete without a side salad. Her green bean, tomato, and potato salad remains one of my favorites. The recipe was inspired by my nonna's own insalata vastasa

 

In true Sicilian tradition, you worked with what you had; if you didn't have potatoes, you could still enjoy a green bean and tomato salad. Sometimes, we'd have it with just potatoes and beans. 

 

The recipe was so popular at family gatherings that I included a mention of it in my first novel

 

I was delighted to find a similar insalata vastasa recipe on A Quaint Life, a blog run by Roxanna Shadd. Roxanna and I recently chatted about her version of this classic Sicilian salad. She shared the right way to cook green beans and potatoes, her preferred potatoes, and what she hopes readers will take away from this recipe.

 

 

Tell us about your background.

I am not Italian; I am more of an Italiophile. Their lifestyle, food, and culture speak to me. Ethnically, I have a mixed background of Puerto Rican, Mexican, and caucasian descent. All of which have influenced me in different ways. But it was my travels to Italy some years back that woke something up in me. The slower-paced lifestyle and love for simplicity and food felt sacred in its own way. I brought back that feeling and decided to embrace it in my home, my work, and my lifestyle as much as a born-and-raised Californian can.

 

I am a full-time blogger and YouTuber who shares a simple life, is approachable in cooking from scratch, and loves homemaking. Life is beautiful; every day, there is an opportunity to engage with it. I want to share ways to fall in love with life, food, and the beauty of creating a home that feeds the soul.

 

How did you discover this recipe?

I like to cook authentically because, frankly, I want the real thing. Not the American made-up versions. So, I scour the internet for those wonderful nonnas who share what they are making and the history behind it. Once I feel inspired by something, I write my own version of it, making sure to include the traditional ingredients and not take away from its authenticity. This one I came across after trying to find a non-American mayo-based potato salad and found one that used only potatoes,  green beans, and olive oil, which caught my eye.

 

What makes this recipe Sicilian?

This is insalata vistasa, or an "eye-catching" salad, and that it very much is. It is a classic Sicilian potato salad that is made all over Sicily. I have seen slight differences in other recipes. Some call for anchovies, while others serve quite a plain version of potatoes, green beans, and olive oil. 

 

You recommend Yukon Gold potatoes. Why?

They have a nice creamy texture that works well with being dressed in olive oil. As a bonus, the peels are fine to keep on if you don't feel like peeling the potatoes. 

 

How do you ensure the potatoes and green beans are cooked perfectly for this salad?

Well, using potatoes that are about the same size helps for an even cooking time. You want to cook them until they are just done, not until falling apart. The green beans turn bright green and are ready fast, so I put them in to blanch last at the tail end of cooking the potatoes and make sure I don't walk away. Otherwise, they can overcook and lose the crisp texture that is so good in this salad.

 

What Sicilian meals would you pair with this salad?

This salad is so versatile that you could pair it with just about anything. A crisp, pounded-out chicken cutlet or a Sicilian salt-baked whole fish would work wonderfully. 

 

How and when do you typically serve it?

I like serving it at room temperature. Allowing it to sit a little after making it allows the flavors to develop. It is a great recipe whenever I am asked to bring a dish to a luncheon. 

 

What do you hope at-home cooks will take away from this recipe?

This recipe perfectly represents my food philosophy. Good cooking is about fresh, quality ingredients put together in a simple manner. They make the very best dishes. I think we need to remove the home cook's misperception that cooking from scratch is difficult or complicated. 

 

>>Get Roxanna's recipe here!<<

 

 


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25-Minute Marinara Brings Homemade Flavor Without the Hassle

Growing up, we never had jarred pasta. My mother was known for her sauce, something she'd mastered by watching her mother and grandmother. In less than half an hour, she'd whip up a simple marinara that was rich in flavor, thanks to a couple of cloves of garlic, a bay leaf, a pinch of nutmeg, and another pinch of sugar. She's always maintained that one doesn't need to sweat over the stove for hours. 

 

Jersey Girl Cooks blogger Lisa Grant agrees. Her "25-Minute Easy Marinara Sauce" doesn't require fancy ingredients or cooking techniques. She simply sautées garlic in olive oil before pouring in a large can of crushed tomatoes, a few herbs and spices, and a pinch of sugar. 


Lisa shared her background, her childhood association with tomato sauce, her favorite way to enhance marinara sauce flavor, why making your own pasta sauce is better, and her favorite ways to enjoy red sauces.

 

 

What is your background as a cook?

I am a home cook and have loved cooking since I was 10 years old. I became a blogger over 15 years ago and have since written two beginner cookbooks: The Super Easy Cookbook for Beginners and The 5-Ingredient Dutch Oven Cookbook. I love helping people cook easy meals!

 

Do you have Italian family?

My dad was from an island in Croatia (Susak) that once belonged to Italy, so the cooking is very Italian-influenced. On my mom's side, some of the family was from northern Italy, including Trieste. 

 

What memories do you associate with tomato sauce?

We typically had Sunday dinner, which included a huge bowl of pasta with "gravy." This was a red sauce with various meats in it. 

 

Can you share any tips for enhancing the flavor of the sauce?

I love using fresh-grown New Jersey crushed tomatoes that I keep in my freezer, but I don't have them all year round, so a good brand of crushed tomatoes works well, especially during the winter months. 

 

Why should you make your own instead of buying a jar?

It is so much better, and you can regulate the salt and spices. 

 

How do you use this marinara sauce?

I love this sauce with any type of pasta, but it is also terrific as a dipping sauce for recipes like oven-fried zucchini

 

What do you hope people take away from your recipes? 

You can cook good food at home without stress. I love socializing at the dinner table!

 

>>Get Lisa's 25-minute Easy Marinara Sauce recipe here!<<

 

 

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