Lindsay Marie Morris

Stop. Before you toss those jack-o-lantern scraps, consider saving them for a classic Sicilian pumpkin recipe. Believed to have originated in Palermo's popular Vucciria market, zucca in agrodolce (sweet and sour pumpkin) is a simple seasonal side dish that's sure to impress your most discerning supper guests. 

Blogger Sarah Kearney of White Almond Sicily has a lovely rendition of this flavorful pumpkin recipe. 

We chatted about her connection to Sicily, what inspired this dish, how to select the perfect pumpkin, and excellent zucca in agrodolce pairings. 

 

 

Tell me about your background. What is your connection to Sicily?

My parents were English, and I was born in the UK and grew up in an area in South London where there were a lot of Italian families. I went to school with many Italian-descendant children, and their birthday parties and invitations to their homes were always so fascinating and fun. I just loved sitting around the big family table eating pizza, pasta, and gelato, receiving lots of Italian warmth and hospitality. As I grew up, I knew that I wanted to visit Italy. Whilst other children my age were filling scrapbooks with photos of their favorite pop stars, I would be dragging my parents to our local travel agent to pick up travel brochures so I could cut out the photos of Italy and create my own Italy travel brochure. 

In 2005, I read a travel article in a fashion magazine about Taormina in Sicily. With my love of all things Italian and my husband's love of The Godfather movies, Sicily seemed like our kind of destination. So, after some research, I booked a weekend getaway to Taormina, and as soon as we saw the volcano Mount Etna from our airplane window, we knew we had already fallen in love with the island. Two years later, we bought our Sicilian home in Giardini Naxos, a seaside town nestled between the slopes of Etna, Taormina, and the Ionian Sea. 

 

How did your life change?

Coming from London, we are used to a fast-paced life, and over the past 17 years, we have learned to live life the way the Sicilians do. We learned to shop more locally at our local butchers, fish shops, and bakeries instead of using supermarkets and buying our fruit and vegetables from markets. Our taste buds changed with the fresh produce we were buying. 

We joined the evening passeggiata along our seafront with our dogs. In the beginning, we used to zoom along, overtaking the locals, but now we take our time like the Sicilians and maybe stop at a bar for an aperitif or coffee or sit on the seawall eating a gelato. A five-minute walk to the seafront can turn into an hour's walk with locals stopping to talk to us. In Sicily, we have made more friends than we ever have in London, and we have been adopted by many Sicilian families, who see us as one of them now. 

 

What inspired you to share the recipe for Sicilian sweet and sour pumpkin?

In 2014, I started to write my blog, "White Almond Sicily," and a friend from London came to stay with us. It was his first visit to the island, and we discussed how not many English people visit Sicily or know much about its beauty, food, and culture. Thereafter, I started writing about our new life in Sicily, the places we visited, and the people we met. I decided to also share recipes for popular Sicilian dishes that our new Sicilian friends had made for us. 

We now divide our time between London and Giardini Naxos, and my favorite seasons are spring and autumn when the island boasts an abundance of delicious fruit and vegetables. Autumn is a wonderful time of year to stay in Sicily with the grape harvest to make new wine, olives are harvested to make olive oil, trees are heavy with apples, prickly pears are in season, and there are food festivals that celebrate hazelnuts and walnuts. It is also the season for hearty meals like stews and risotto, with the most popular use being seasonal vegetables like pumpkins. 

You will see pumpkins at markets or on the roadside piled up by local farmers on their three-wheeled Ape vehicles, a bit like what you see with watermelons in summer. I love Halloween, so I always like to carve a pumpkin into a lantern, which gives me the perfect excuse to use the leftover flesh to make Sicilian sweet and sour pumpkin. 

 

Can you tell us more about the historical and cultural significance of this dish in Sicily?

Like a lot of vegetable dishes in Sicily, pumpkins were used in poor times to replace meat, and the pumpkin was used as an equivalent to liver. The dish is thought to have originated in Palermo in the famous Vucciria market. 

The rich aristocratic families would buy expensive liver, which would be fried and marinated in a sweet and sour way and then garnished with fresh mint. The poor could not afford the meat, so instead, they bought slices of pumpkin, which was cheap, and cooked it in the same way. 

The dish was known locally as o ficatu ri setti cannola (the liver of the seven taps), which refers to seven taps at the seven fountains located near the market where the street vendors selling the pumpkins would be daily. 

 

Do you have any personal stories associated with making or eating sweet and sour pumpkin?

We usually drive from London to Sicily with our dogs, and after three days of traveling, on our first day back home in our Sicilian house, our neighbors always visit bearing gifts, usually food. It is quite often that we will return home and have a delivery from what we call "the lemon fairy" and find a bag full of lemons hooked onto the door knob of our front door. Last year, a neighbor gave us a crate of persimmons, which I made into a delicious jam, and of course, he was given a jar, much to his delight. 

I can remember the father of one of our friends, who owns a big plot of land on Etna, arriving at our house with the biggest pumpkin I had ever seen. I could hardly carry it. Of course, I used it to carve a Halloween pumpkin and made a sweet and sour Pumpkin with the remains. There was so much that I was able to preserve it in empty jars to bring back home to London. 

I first tried this dish in a Sicilian restaurant in London, which was owned at the time by Enzo Oliveri, a well-known Sicilian chef from Palermo who now lives in the UK. It was Enzo who first told me how to make the dish in a similar way to another popular Sicilian dish, caponata. 

 

What tips do you have for selecting the best pumpkin for this recipe?

In Sicily, I always trust the vendor to choose the best pumpkin for me, but when in London, I always look for firm and smooth pumpkins that feel heavy for their size. Then, I know that there is plenty of flesh inside, and I avoid any pumpkins with cracks or bruises. We do not get pumpkins in London like those in Sicily; the ones in Sicily have a unique taste from being grown on fertile volcanic soil. 

 

How do you balance the sweet and sour flavors in this dish to achieve the perfect taste?

I use one tablespoon of sugar and two tablespoons of vinegar for the agrodolce (sweet and sour) taste. Sicilians tend to use white vinegar for this dish, but I like to use red wine vinegar. It gives the pumpkin a ruby-colored hue that makes the dish look a bit more exotic and gleam like Sicilian jewels. 

 

What other traditional Sicilian dishes would you suggest pairing with sweet and sour pumpkin?

In Sicily, this dish is usually regarded as a side dish or used as part of antipasti paired with other delicacies like caponata or melanzana parmigiana, together with local cured meats, cheeses, olives, and sun-dried tomatoes. As a side dish, we enjoy it with grilled meats or salsiccia, a Sicilian sausage made with coarsely chopped pork and usually containing fennel seeds. 

 

Can you share any common mistakes to avoid when preparing this dish?

It is all about getting the balance of the sweet and sour correct. Too much vinegar and the dish can become acidic. Too much sugar will make it hard to savor all the other flavors. Always leave the ingredients to mingle. You also need to add finely chopped fresh mint to garnish, as this brings out the flavors like a tastebud explosion in your mouth. Mint is a very typical ingredient in Sicilian cuisine from when the island was under Arab rule. 

 

What feedback have you received from readers who have tried this recipe?

This recipe is mostly viewed in autumn months, and most of my blog followers love that it is a lesser-known Sicilian dish to create and try. It is particularly great for children as all kids enjoy carving a Halloween pumpkin, so it is a great way to introduce this vegetable into their diet. 

 

What do you hope readers take away from your White Almond recipes?

My philosophy is to share the delights of Sicily through its culture and food using my own experience of living on and traveling around the island. I love that I can share recipes that I have learned locally with readers, who can then recreate dishes that they have tasted whilst in Sicily when they return to their own home kitchens. 

 

 >>Get Sarah's zucca in agrodolce recipe here!<<

 
Photo by Sarah Kearney

 

 

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Cultivated since ancient times and even believed to be the forbidden fruit of the Garden of Eden, the fig occupies a special place in Mediterranean history and tradition. 

Recognized for its bulbous shape with a small opening, the ostiole, at its base, the common fig is the edible fruit of the ficus carica—a flowering plant species in the mulberry family. 
 

While figs hold a special place on Sicilian dessert tables, they're rich in potassium and calcium, which benefit bone health. The fruit even provides significant amounts of iron, potassium, and magnesium.

What's not to love? It's no wonder many gardeners choose to grow fig trees. 

"It's a plant we've been connected with for a really long time, which is why people become so fascinated by it," says One Green World Nursery Manager Sam Huber. "We share a deep, rich history with it, and it's such a unique plant that comes in many forms. It's exciting to find one that thrives in your area. And it's fairly easy to grow, too."  

Oregon-based One Green World sells a variety of so-called Mount Etna Sicilian figs, including the Sangue Dolce and the Natalina. They also sell a fig called the Chicago Hardy, which is originally from Sicily but easily takes root in colder areas in the northern U.S.

Sam and I recently had a chance to chat about all things Sicilian fig-related. 

 

 

Tell us about One Green World.

The nursery was built on extensive plant exploration and searching the world. With the advent of the internet and the availability of so much information, more varieties and cultivars are available than ever before. We've been continuing in that tradition, looking for new things both here and abroad.

 

You grow Sicilian figs. Can you share more about your offerings?

The lines of where things developed and whatnot are a little bit blurry, but there's a loose grouping of a certain type of fig, a smaller purple fig with a red interior that just gets called the Mount Etna figs. It's very similar to the ones people have been growing for a long time in Sicily. There, they're grown at 1,000-2,000-foot elevation—so high in elevation that those varieties do well for more northern growers. It's been super cool to see how they thrive in Sicily, of course, but also here.
 

They're just really wonderful. Everybody likes different things. I really like the dark, jammy figs with the red interior. Sicily also grows a white one that's more of a honey fig. And, of course, there are just wild ones growing everywhere. The fig has just naturalized around much of the Mediterranean and California.

Figs have two crops: the breba crop, which ripens on previous years' wood, and the main crop, which is on new growth. Etna figs have been such a winner for folks in more northern climates because they may have a touch more cold hardiness. 

In Oregon, we don't typically get cold enough to have killing frost that would kill off wood on our fig trees. Because they ripen the main crop really early, it's on the new growth. But there's a fig called Chicago Hardy, which is just another Mount Etna type that was found in Chicago and hardy enough to withstand some winters there. 

What's unique about them is you can have them get frosted back really hard, or people will do extreme things to overwinter them on places like the East Coast, like cut them back really hard. Some people will even tip them over and bury them, and then the trees still shoot out new growth and produce figs that year. Because the main crop grows all on the new growth, all you need is something that's sending off new growth because they ripen so early and don't need as much heat coming from a higher elevation place. It makes it a good, reliable one for folks who are more on the fringe of where figs would otherwise grow. 

 

What are the ideal conditions for growing Sicilian fig varieties?

The Mount Etna ones, in particular, are adaptable. But if it gets wet in the fall, the fig will just split. Generally, it's a dry summer climate that helps all figs thrive.

It's similar to where we grow grapes in the world. The Mediterranean climate of wet, mild winters and then pretty warm, dry summers concentrates the flavor and prevents the fig from splitting. 

The fig isn't actually a fruit; it's this weird inside-out flower. So it's very different when it's ripening. It's very easy for it to split if there's too much water or after it's been dry. When you get a big heavy rainfall, you'll sometimes see that little eye of the fig, the ostiole, split open. 

So fig trees generally need a dry climate with enough heat units; you need a good bit of warmth to ripen most varieties. We've been searching for ones that do well in cooler climates, but typically, if you're in California, they can ripen way more than we do in Oregon. It needs a dry summer and a mild winter—not so cold that it kills off the tree. Because below zero, they get pretty damaged.

 

Which regions are best for growing Sicilian figs?

Oregon's Willamette Valley will probably be one of the best spots outside of California, which is just the ideal fig-growing region in the country. 

Most parts of the continent don't have the dry summer that we do. But people grow them on the East Coast; there are many old fig trees on the East Coast because people brought them when they were emigrating. That's encouraged growers there to continue finding hardy varieties.

It's a classic story: People who sneaked a fig tree in with them. And so that's why you have all these various trees of unknown origin that were planted by immigrants way back in the day and are still surviving. Then, people go and clone those that proved themselves in harsher climates.  

 

What are some ways to enjoy figs?

Certainly, fresh eating is one of the best ways because it's one of the more fragile perishable fruits when they're perfectly ripe. But once your tree's really cranking, there are more figs than you can just eat fresh. 

Aside from fresh eating, people make jams with them and make dried figs. Drying figs is one the best ways to preserve them so that you have those carbohydrates and sugars for wintertime.

People get creative, doing just all sorts of weird things. There is a brewery in Texas called Jester King, where they could not get enough figs. They used them to make fermented beers with all these different fruits thrown in.

The possibilities are somewhat endless. People make concentrates and different syrups from them, but I feel like jams and dehydration for dried figs are probably the most common.

 

What do you want people to take away when they buy a One Green World fig tree?

Above all, we just want people to be successful in their gardening. Planting a tree is a pretty big commitment. They're not super cheap, and you have to dedicate water and energy to keeping them alive. 

During the COVID pandemic, when all these people started getting into gardening, people would come to us having never grown any trees before. And they'd always want to grow peaches, nectarines, and apricots, some of the most delicious, tasty fruits you can grow. But those, in particular, do poorly here. And so we would always say, "Why don't you try growing a fig, a persimmon, a grape, or something that's just a little easier and better adapted for our part of the world?" I feel like we're often telling folks just to learn to love the things that really want to grow well here.

Aside from just really wanting people to succeed with their gardens and grow something that they're going to find success with and be really happy with in terms of it being reliable, easy, and delicious, there are so many stories attached to all these things, as there have always been with plants. It's just a cool way to preserve stories, whether they are more recent or older ones. And for us, too, it's like a botanical journal. When we're on these trips and collecting things or doing road trips around California, they really encapsulate a time period for us.  

Fig trees have deep origin stories; maybe that was the tree from the Garden of Eden. We've been intertwined with this plant for a really long time. 

 

 

 

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