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Sweet Solutions: How Terved Redefines Gluten-Free Sicilian Desserts with Tradition and Innovation

Between Sicily's cannoli, cakes, and gelato-stuffed brioche, the island offers plenty of tempting sweet treats. But not everyone can partake.

 

Kasia Bos, who suffers from gluten intolerance, was tired of the lack of choices for people like herself. So, in 2022, she and her partner, co-founder Diego Di Giovanni, launched Terved, a Catania, Sicily-based company committed to not only meeting dietary needs but also exceeding taste and quality expectations. 


I caught up with Kasia and Diego to discuss Terved and its inspiration, the challenges the young entrepreneurs faced, how they balance tradition with necessary ingredients, how they build relationships, what Terved's future looks like, and their advice for aspiring entrepreneurs.

 

 

What inspired Terved?

Kasia: I had gotten prescribed a gluten-free diet because of problems with my intestine. So my doctor advised me to go gluten-free, and from there, it started this new world of gluten-free. 


Diego met me a little bit after I had started this gluten-free diet. We were both young, and we wanted to do something. We thought, "Why don't we do something about the problem many people have, which is that it's still impossible to be gluten-free?"  We turned it into something productive and beautiful.  

 

Tell us about your product offerings.

Diego: We focus on the more regional and typical products, such as the cannoli and brioche we use for ice cream. But then the demand and the market also asked us for more and different products. We also developed products such as donuts that are more international. We made muffins and mini tarts with pistachio and apricot jam. Right now, we are trying to evolve and adapt to the market demand to satisfy and cover all the possible scenarios that we can. 
 

What challenges did you face starting your business?

Diego: We started very young. I was 22, she was 18. So, we both didn't have much life experience to deal with failures. So the first nos were very hard to take. Also, it was difficult to co-work and have two minds, two ideas that had to meld together at the end of the day. 


The most difficult, from my point of view, is the financial part because business knowledge is something that we managed to get from studying from other people as well as from experimenting, from failures, and so on. But the financial part is tricky because to make money, you have to invest money. And when you are so young, you don't have money. No one wants to give you money. 

 

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Terved Co-founders Kasia Bos and Diego Di Giovanni

 

What is your process for developing products?

Kasia: When we started, we thought, "We are in Italy. He's Sicilian. So what can we do? Where can we start? What do people need?" So we came up with the concept of cannoli and the brioche, the most typical Sicilian products you can find. 


We already had a small community of people who followed us during the beginning of our journey. So we would try recipes with them. People who had celiac connected with us, and we asked them, "Is this an interesting product? Could this be a better product?" We did a little quiz. 


The difficult part was actually making that product happen. So we went from making recipes at home to going to specialists who could actually make those products last. From there, it's just been about spreading the product as much as possible. 

 

How do you ensure there's no cross-contamination?

Diego: All the products are individually packed. So even when they arrive from the laboratory to the final destination, we make sure that they are one hundred percent safe.

  

Kasia: At the end of the day, it goes from the laboratory to the hands of the consumer without getting touched by anyone. 

 

How do you balance traditional recipes with the need for gluten-free ingredients?

Diego: Of course, the flavor is not the same because when you change the flour, you change both taste, texture, the proofing of the product, the softness, the air—a lot of things. But our goal is to make a gluten-free version that reminds us of the traditional products. We are trying to develop a product that is as close as possible to the original one. 

 

How do you build relationships with clients, customers, partners, and distributors?

Diego: It depends on where these customers are located, but let's say that from a broader vision, we have a first approach on email. We use LinkedIn a lot. We introduce our company and what we do and send a catalog and a company presentation. Then, if we make a call, for example, to discuss a possible partnership, we send samples. If they're here in Sicily, we go meet them.


In our packaging, we include a little bit of our story and how we started. On social media, we try to entertain and talk about, for example, what we ate for dinner. We also try to attend events and fairs so we can meet customers. 

 

What's been the most rewarding part of this journey?

Kasia: For me, at least, it's actually having a face-to-face with the final consumer. When the actual client comes to you or writes a message to you and says, "Oh my God, your brioches are amazing!" 


The whole point of doing this is connecting with those people. In person, it's even better because once or twice, we were walking on the street, and out of nowhere, someone popped up and said, "Please never stop. You're amazing!" 


Diego: That's very heartwarming and beautiful. I would also like to add that I was astonished when a company reached out to us and told us they would like to bring our cannoli to Boston. 


We started from Catania, a small city of 200,000 citizens. Now, we are bringing our products to Boston, Australia, and the UK, and it happened so fast. We have another possibility for Miami and another company in Boston. Having your product so far away from your hometown is almost unbelievable.

 
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Terved brioches on display at a supermarket.

 

What does Terved's future look like?

Kasia: We want to create more products and products that maybe haven't been seen before. We want to create more options. Right now, our focus is on supermarkets to really get in the hands of as many people as possible with higher quality products.

 

Diego: We have so many products that we could create. Another thing that we are trying to do is bring to supermarkets not just another gluten-free company but a premium gluten-free company. Our goal is to create a variety that is not currently in the market, at least here in Italy.

 

Kasia: The U.S. is way more advanced in that supermarkets carry 20 different kinds of gluten-free breads and 50 types of cookies. In Italy, it's really bad. You see two companies where there should be more options.

 

What advice do you have for aspiring entrepreneurs?

Diego: We started with no experience, with no money, with nothing. We were very naive and a little bit reckless.


Surround yourself with experienced people. Try to listen because we gained knowledge from people who knew the business and knew more about life. Don't be scared of losing friends or sleep. Eventually, it's all going to be rewarded.

 

What experience do you want for your customers?

Diego: We just want them to feel listened to, not to be excluded.


Kasia: This is why we started, right? For them not to feel excluded. So when they eat, it's not like they have to think about it. It is just there. We want people to feel at ease.

 

 

 

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Chickpea Flour: A Mediterranean Superfood

Chickpea flour is versatile and nutritious.
Photo by Natasha Mamysheva

Just about every weekend of my childhood, my family would drive from our home in Racine, Wisconsin, to Milwaukee, where we'd visit with relatives and enjoy classic Sicilian suppers. My Nonna had a pantry full of ingredients from Italian grocer Glorioso's.

 

One of these staples was chickpea flour, farina di ceci, which is made by crushing dried garbanzo beans.

 

Using this versatile, gluten-free, and protein-packed flour, she'd often make panelle, chickpea flour cutlets that she'd serve between freshly baked Sicilian bread. 

 

I was delighted to discover a panelle recipe just like my Nonna's on Ada Parisi's Siciliani Creativi in Cucina. We recently discussed all things chickpea flour, a superfood you can now find at most supermarkets. Ada, who currently calls Rome home, was born in Messina, Sicily, and aims to make Sicilian cuisine better known through her recipes.

How is chickpea flour made?

Chickpea flour is simply obtained by crushing dehulled chickpeas: the chickpeas are ground until they become an impalpable powder that is slightly yellow-colored. It is also possible to prepare it at home using common dried chickpeas. Just wash them, toast them in the oven at 150 degrees for about 20 minutes, and then blend everything in a food processor until you obtain flour.

 

What are some uses for chickpea flour?

Chickpeas are a food widely used in traditional recipes from various Italian regions. For this reason, but also for cultural reasons (they're an ingredient that ancient farmers always had in their pantries, cheap and nutritious), chickpeas and chickpea flour are so used in Italy.

 

How does its use vary by region?

Among the main Italian recipes with chickpea flour is farinata, a type of low focaccia made with chickpea flour, extra virgin olive oil, and aromatic herbs such as rosemary. Widespread in various regions (Liguria, Tuscany, and Sardinia), it is also called fainá or cecina. In Sicily, chickpea flour is used to make panelle, fritters with chickpea flour, pepper, and parsley, to be eaten inside a sandwich (the famous pane e panelle). It is also possible to prepare vegan omelets with chickpea flour and vegetables. But also highly protein legume gnocchi by adding flour, eggs, and grated cheese. With chickpea flour, you can also make desserts: in Sicily, cassatelle di agira is a famous, sweet raviolo that contains chocolate and chickpea flour inside.

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Why is chickpea flour so widely used in Italy?

It is a legacy of Italian peasant culture. Chickpeas are a very traditional and widespread crop in different regions, especially in central and southern Italy. Furthermore, in addition to being an ingredient in various typical recipes, today, they meet the needs of those who are intolerant to gluten or celiac disease.

 

What are the health benefits of chickpea flour?

Chickpea flour, like chickpeas, is rich in vegetable proteins with medium biological value. It contains little fat and a lot of fiber, as well as a good amount of vitamins B1, A, and E, in addition to mineral salts such as phosphorus and potassium. It is gluten-free and has a low glycemic index; therefore, it is suitable for celiac diets and recommended in the diet for diabetics.

 

What do you hope at-home cooks will take away from your recipes?

I hope that those who read my recipes will share and make their own idea of a seasonal diet linked to the territory and small productions. The valorization of Italian agricultural and agri-food products in every kitchen is the key to eating healthily (as the Mediterranean Diet says) and helping the agricultural supply chain increase income with what it produces.

 

 

>>Get Ada's panelle recipe here<<

 

 

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