When speaking about Sicilian cuisine, one frequently encounters the phrase cucina povera. Beyond its literal "poor cuisine" translation, this concept speaks to working with what you have. You can also apply it to life, says award-winning author, podcaster, former executive chef, and ambassador to Milazzo, Sicily, Carmela D'Amore.
As a Sicilian Australian, Carmela grew up in Melbourne's southeastern suburbs with a foot in two different cultures. It wasn't easy. In Carmela's Cucina Povera, she details her experience and her journey to finding herself through Sicilian cooking, along with a collection of 75 recipes.
I recently had the opportunity to meet with Carmela, who shared her background and connection to Sicily, the challenges she faced, and what cucina povera has meant to her.
What is your background?
I was born in Australia. My parents migrated to Australia just after World War II when there was the call.
My paternal side is from Falcone, about half an hour from where my mother lived, Milazzo, in the Messina Province. My husband is from Palermo, so I've got a taste of both East and West Sicily.
Why did your parents move to Australia?
It was just after World War II, so most Sicilian towns were very poor. They were bombed during the war. The economy was bad; they had no food, even though they were all fishermen or had other trades.
My father came with five of his brothers and my grandparents. They were all fishermen. My grandfather was the president of the town's fisheries and wildlife organization. But still, they couldn't foresee a future, something for their children and grandchildren. And it was something that I think war does to you: You think, "How will we get through something like this as a family or as a community?"
Australia was calling migrants, and there was work. One of my uncles was the first to test the waters, and he said, "There's plenty of us to work all around, and we can make a future." They weren't thinking of staying for too long.
Sicily is in us. Even though I wasn't born there, I'm very much Sicilian. So, I can imagine what that felt like. Being in a place where you don't know anybody, you don't know the language, you don't know the culture, and yet all you want to do is work. So, you really don't know how you will face the challenges.
They worked and settled, and one of my uncles returned to live and stay in Sicily. The other four decided to stay.
I've struggled myself to think, "Should I go back home and stay in Sicily?" When Sicily is somewhere in your DNA, I think you are always thinking, "Where do I settle?"
What challenges did you face as a Sicilian Australian?
It was tough. It was probably one of the toughest times and a time of shaping and molding. There was already a culture in the southeast suburbs of Australia. So, any new people coming in weren't easily accepted. You had to earn your way in.
It was nothing like today, someone who doesn't fit in, we call "unique," whereas, in those days, you had to fit in with the crowd, or otherwise, you were out of it. So that causes a split in your personality, where you are one thing at home and one thing in another. I think many children today are finding that even in the cyber world that we live in, in social media, there is a need for acceptance.
What does cucina povera mean generally, and what does it mean to you?
Cucina povera is the staple diet, working with what you have and within the seasons where you live. Cucina povera has different shades in every region of Italy. In Sicily, we have nine provinces with nine different dialects. So, there are nine staple recipes. If you have, for example, a recipe that's tomato-based with fennel, in a different province of Sicily, it could be with wild asparagus or with wild rappi, which are rapini greens, depending on which season. It's all about preserving and utilizing your ingredients with the seasons. It's making the best of seasonal ingredients and working with fewer ingredients.
I called my book Carmela's Cucina Povera because my identity is in cucina povera. It is in my DNA; it is who I am. I've been in hospitality for 50 years and an executive chef for over 45 years. I've just retired, but it still is in everything that I do.
People use all these different ingredients to make something delicious, but cooking is a way of expressing love. My grandparents, my mother, and all that generation never told us they loved us. They expressed it through food. Cucina povera came through them and gave me a sense of belonging, being, and knowing who I am.
You're a storyteller. Tell us about a classic Sicilian dish.
What I will share is a story that I think will resonate with many people. It starts in the 1800s when we had Queen Maria Carolina and King Ferdinando of the Kingdom of the Two Sicilies.
Our queen had French chefs, so her French chefs went out and got a wild bird, called beccafico, in the region of Palermo. You can imagine all these French chefs and the contadini, the farmers that are coming in, and the women that are helping them. They're cooking and stuffing the beccafico, and they put the tail up. (The beccafico looks a bit like a robin, so it's got a beautiful tail.)
They cooked it with all the spices: saffron, lemon, and bay leaves. Then, they gave it to the queen.
The contadini went out and talked to one another. They could not eat that because those wild birds cost a lot of money. But they did have an abundance of sardines coming from the Tyrrhenian Sea. So they decided to make a replica and create it with sardines. Today, sarde a beccafico is world-renowned.
In my mother's town, they make it with anchovies because they don't have the sardines. When Mum made the dish, she would tell me the story of how her grandmother and her grandmother's grandmother made it. Those stories become part of your life.
How do you hope your book and cooking will impact others?
I hope my book inspires many people. I'm 65, and I overcame these challenges 55 years ago. So, it's about the resilience of the human spirit.
If you really want to change and get better in anything you do, you can always do better. The sun always shines in life. There are always storms and difficulties, but you can realize that you can grow from them. Instead of being a victim, say, "How can I learn from this? What can I learn from this? How can I shape myself and be a better person from this?"
This is what I found while writing this book. It was to help people if they've had challenges and maybe through the cracks of the pages and the recipes to find more love and concentrate on the love, not the challenges. Because we all go through challenges. We never stop going through challenges in life, but it's where we decide to focus ourselves on what's important.
I'm sure everyone has recipes from their grandmothers. Take them, put them together, and make a little book. You don't have to publish it, but you can create something for other generations to find. I'm sure that in generations to come, someone in the family will say, "I wonder where that recipe comes from."
We live in a world that is becoming very isolated. I don't come from that world. I come from a world where family and community are the essence of our lives. So, writing this book was important to me because I wanted to embalm the recipes, the people, and the sacrifices they made for their families. It was to honor them because who will remember them if I'm not to talk about them?
>>Get Carmela's Cucina Povera here!<<
If you enjoyed this article, consider subscribing to my newsletter for more content and updates!
